Julie Monk Therapist

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Julie Monk

Dip VTCT Qualified
Member of BABTAC
MSMA Level 4


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BABTAC

SMA

Sports Massage
A deep massage concentrating on specific muscles. Benefits include injury prevention which promotes and aids faster recovery from both training and injury. Sports massage can be used for a variety of muscular complaints and is not only limited to sports associated injuries, so therefore can be useful for repetitive strain injuries. A variety of techniques including taping can be used during treatment and clients are also provided with general aftercare and advised on stretching and mobility exercises to compliment this treatment. A full consultation is carried out and assessment for postural and range of mobility is also available.

Hopi Ear Candling (Auricular Therapy)
A natural and relaxing treatment for a variety of conditions including ear wax, sinusitis, hayfever, headaches and head colds. Face massage included.

Reflexology
Alternative therapy using compression to the reflex areas on the feet. With the feet mirroring the body like a map, reflexology is good for treating the whole body and releasing tension, stress and enhancing the feeling of well being and bringing about the body’s own natural balance. This is a popular and interesting treatment.

Indian Head Massage
Using stroking, kneading, friction and pressure point techniques this invigorating treatment includes massage of the back, shoulders, neck, scalp and face. A relaxing treatment for stress/anxiety, relieving fatigue, sinuses as well as creating a general feeling of well being.

Swedish Massage
A Swedish style massage to promote a relaxing and detoxifying effect. Areas covered are legs, arms, back, neck and shoulders.

An excellent treatment for improving lymphatic drainage, circulation, skin tone, relieving tired aching muscles and promoting relaxation.

Back, Shoulder and Neck Massage
Swedish style massage which promotes relaxation whilst concentrating on tension areas.

Chest, face and Scalp Massage
A relaxing treatment incorporating relaxing massaging techniques and invigorating Indian Head massage techniques concentrating on the chest, face and scalp.

Workplace Therapies
Having previous and regular experience of carrying out workplace therapies this is a popular service for employees who are able to use the treatments for either relaxation, general well being or to help with general aches/pains that are associated with various professions.

To discuss workplace therapies and how this could work for you or your employees please contact me for more information.

Gift Vouchers available to purchase


Sports Massage

Reflexology

Indian Head Massage

Swedish Massage

Rexlax and Enjoy

Julie Monk